How to Clean Your Bed: Complete Guide to Sanitizing and Disinfecting

Knowing how to clean your bed, how to sanitize your bed, and how to disinfect your bed is essential to ensuring healthy rest, especially in a double bed that is used daily by two people.

In this article, we explain step by step how to wash your bedding, from sheets and accessories to protective elements, with practical tips that are easy to apply at home.

Why is it important to clean and sanitize your bed?

Over time, the bed accumulates:

• Sweat and body oil;
• Dust and dust mites;
• Dead skin cells;
• Bacteria and allergens.

Without proper cleaning, this debris can cause allergies, respiratory problems, and compromise sleep quality. Keeping your bed clean is therefore a matter of health and well-being.

How to clean the bed

When we talk about cleaning the bed, we are referring to the sanitization of all textile elements that are part of the set, such as sheets, pillowcases, covers, and protectors.

Change and wash bedding regularly

Sheets, pillowcases, and covers should be washed once a week, preferably at suitable temperatures (40°C to 60°C), to remove dirt and microorganisms.

This routine is even more important in a double bed, where wear and tear and the accumulation of debris is greater.

Each item should be washed according to the manufacturer's instructions to preserve the materials and ensure effective sanitization.

How to wash the mattress protector

The mattress protector is one of the most important elements of the bed, as it acts as a barrier between the body and the mattress.

• Machine wash, preferably at 40°C;
• Use a neutral detergent;
• Avoid fabric softeners, as they can compromise waterproofing;
• Air dry or use a gentle cycle.

Washing should ideally be done every 15 days.

How to clean the mattress cover

The mattress cover requires specific care to maintain its effectiveness.

• Wash separately from other items;
• Do not use bleach or aggressive products;
• Avoid vigorous centrifugation;
• Dry in the shade to preserve the coating.

A mattress cover is essential for facilitating bed hygiene and extending the life of the mattress.

How to clean and disinfect your bed

For a deeper clean, it is important to know how to sanitize the bed and how to disinfect it safely.

Best practices:

• Vacuum the mattress and bed base regularly;
• Air the bed daily before making it;
• Use baking soda to neutralize odors;
• Avoid excessive moisture.

For a thorough cleaning of your mattress, we recommend reading our article "How to Clean Your Mattress at Home: Cleaning Tips, "where we explain all the methods step by step.

Double bed: extra care

In a double bed, hygiene must be even more rigorous, since:

• There is greater physical contact;
• Moisture accumulation is higher;
• Materials wear out more quickly.

Maintaining a consistent cleaning routine ensures comfort and more peaceful nights for both of you.

Knowing how to clean, wash, and disinfect your bed is essential for maintaining a healthy environment and extending the life of your sleep products.

A good night's sleep starts with a clean, well-maintained bed that is suited to your needs. If, even with good hygiene, you feel that comfort is no longer ideal, it may be time to replace your mattress or accessories.

Discover our selection of beds and mattresses and transform your rest.