What are the ideal conditions for your baby's sleep?

It's during the first few months of life that our little treasure needs the best sleep so that it can develop all its abilities to be strong and healthy.

The concerns are innumerable, always with the focus on the baby's well-being.

Here are some tips to help your baby sleep soundly and routines that will help them grow. Keep an eye out:

• In the first few months of life, newborns should sleep in their parents' bedroom.
• The baby should lie on his back in his crib, with his head turned sideways.
• The average room temperature should be between 18 and 20º C whenever possible.
• During the day:
  • Keep natural light and normal noises in the house.
  • Respect your baby's sleep patterns - keeping them awake longer during the day won't make them sleep longer or better at night.
• During the night:
  • Interact with the baby in a calm way, just to feed him and change his diaper
  • Create a routine - this will help your baby realize that it's time to sleep.

These are some tips that we've all heard of, but the truth is that we should do what our heart tells us to do. A mother's heart, you know?

It's important to have a good mattress if you want your children's nights to be as comfortable as possible. Mattress Market has what you need: Lullaby BABY mattress

Developed with the little ones in your home in mind, it has high-density foam material that adapts to the shape of the body, easily returning to its natural position.

Do you already have the necessary conditions for baby's best sleep?