How to choose the ideal mattress

Choosing a mattress is essential to ensure restful sleep and a healthy lifestyle.
However, with so many options available, it's normal to have doubts when deciding.

In this article, we help you to identify the mattress that best suits your needs, addressing the main factors to take into account.

Types of mattresses and materials

Before choosing your ideal mattress, it is important to know about the different options available and the materials they are made from.
Below, we describe the most common types so that you can make an informed decision.

Foam mattresses

They offer great comfort and support, as they adapt to the body and always recover their original shape.

They are an economical and comfortable option: foam mattresses use a high-density block that provides durability and comfort at an affordable price.
They are ideal for articulated beds and are widely used in sanitary environments. They also offer good thermal insulation and are recommended for cold nights.

Nowadays, many models combine foam with breathable fabric covers or viscoelastic materials to improve thermal regulation and ventilation.

Bagged mattresses

These mattresses use advanced technology based on the old biconical (or Bonnell) mattresses, now improved and encased in individual bags.
Each mattress is covered by a TNT (non-woven fabric) sling, which helps to isolate movement.
They are especially recommended for children's rooms, thanks to their resistance and durability.

Bonnell Muelle Mattresses

Bonnell pillow-top mattresses are one of the most traditional options on the market, known for their durability and resistance.
Their interconnected structure provides uniform support, good weight distribution and minimizes pressure points.

Today, many models combine Bonnell muffs with foam or viscoelastic covers, offering greater comfort.
In addition, they tend to have affordable prices, which makes them a popular choice among consumers.

When choosing a Bonnell pillow-top mattress, it is important to consider the quality of the materials, as these directly influence the comfort and lifespan of the product.

Viscoelastic foam mattresses

Very popular for their ability to adapt to the body without losing firmness.
The viscoelastic material is thermosensitive: it molds to heat and weight, offering personalized support and pressure relief in the joints and spine.

They reduce the transfer of movement, so they are ideal for couples.
However, they can retain heat, so you should choose models with ventilation channels or cooling materials to improve freshness.

Latex mattresses

Made with a natural or synthetic rubber core, they are usually one of the most expensive options.
They are especially suitable for those who move a lot during sleep, as latex effectively absorbs body movement.

The material is perforated to ensure good ventilation and regulate firmness.
They are ideal for people with respiratory allergies or asthma, although it is recommended to use a washable anti-mite sling.

Orthopedic mattresses

Composed of gel or viscoelastic foam, they are designed to offer optimum anatomical support.
These mattresses distribute pressure evenly, preventing injuries in people who are stooped or have reduced mobility.

In addition, they provide relief in the most sensitive areas of the body, such as the back and hips.
Due to the quality of their materials and their therapeutic function, they tend to have a higher price.

However, for people without specific medical problems, they may be too firm if you are only looking for comfort.
It is essential to check the manufacturer's certifications and reputation before buying, as there are less effective imitations.

Important Factors for Choosing the Ideal Mattress

Firmness

The firmness should be chosen according to weight, sleeping posture and personal preferences.
The firmer mattresses offer a more rigid support, while the softer ones are more enveloping.

• Sleeping on your side: a softer mattress is recommended to relieve pressure on the shoulders and hips.

• Sleeping mouth down: a medium firmness is usually the best option, maintaining the natural curvature of the spine.

• Sleeping with your mouth down: a firmer mattress is recommended to avoid curving your spine inappropriately.

Mattress size and height

The size of the mattress should allow you to relax your arms and legs without touching the edges.
It is recommended that it be 20 to 30 cm higher than the height of the person sleeping on it.

• Individual: 80-90 cm long x 190-200 cm wide

• Medium bed: 120 cm long x 190-200 cm wide

• Double or matrimonial: 140-170 cm long x 190-200 cm wide

• Queen size: 160 x 200 cm

• King size: 180 x 200 cm

• Made to measure: for specific needs or personalized spaces.

Choosing the right mattress depends on a combination of factors such as type, firmness and materials.
At Mercado del Colchón, we offer a wide selection of mattresses to ensure that you find the perfect model for your needs.
Discover the ideal mattress to enjoy nights of rest and well-being.